| Current Issue: May 2009 |
Ask for May, settle for June...spring into summer. |
Food & Supplements....Soup |
Making soup is a kind of alchemy, in which disparate ingredients combine to make a whole that is much greater than its parts. |
Botanical Lore....Violet |
Shy violet. Shrinking violet. Wild violet. Common. Weed. Beautiful. Elusive. So many ways to describe this flower and the characteristics associated with it. |
Sleep (and the Lack of It)....Dreams |
The more I write, the more I dream. I tumble out of sleep and straight into writing when I can, carrying the elements of new stories with me. I meet characters in my dream life that could never struggle out of my waking mind... |
Inspiration....Walking Meditation (coming soon) |
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Interview....coming soon |
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Ask the Doc ....coming soon |
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| April 2009, Issue 1 |
The inaugural issue. Articles on vitamin D, spring & sleep, iris, finding your core values, and an interview with Jon Langford, musician and painter. |